kongsberg soft yoga med kristina

element yoga co. Naufgården kongsberg 25 grader

  • Kongsberg


Soft yoga is a calming and healing yoga class, mostly done on the mat, using soft meditative movements. Together with long held postures that work deep into the connective tissues to reverse the signs of aging and gently restoring a range of motion. A calming, meditative and restorative practice that detoxes the body, balances the hormonal system and activates the parasympathetic nervous system/ the rest and digest system of the body. Through the use of soft slow long held movements and stretches alongside with pranayama/ breathwork and mantras / sacred utterances. Intended for all ages and all levels of yoga practitioners. This class is taught in english. Class can be booked online, check booking system *online soft yoga* Please bring with you Yoga mat Water

Kommende økter


YOGA CLASS CANCELLATION POLICY We recommend all our clients to book their favourite classes in advance or at a minimum the day before. Reschedule or cancel yoga classes a minimum of 4 hours before class start time. Late cancellations or no-show to class will result in 75kr service fee, the service fee will be invoiced by email and will require payment within 14 days. Classes registered with less than 3 participants 4 hours before can be cancelled, a notification via the wix app will be sent to all registered participants to notify cancellation. YOGA EVENTS AND WORKSHOPS CANCELLATION POLICY For events and workshops cancellations must be made 10 days in advance to receive a full refund. Cancellations made between 5 and 10 days will receive a 50% refund. Late cancellations of 5 days and below will not be refunded. *A full refund can be provided to late cancellations in the case where medical certificate is produced*


  • level 2, Kirketorget 7, 3616 Kongsberg, Norway

    +47 408 402 69