hot styrke vinyasa Kongsberg
38-42 grader døren åpnes 10min før, og låses 2min før timen starter.
- 1 t1 time
Strength focused hot vinyasa class for those who like to push themselves in a fitness based HIIT yoga experience. 7 sequences with both dynamic flow and static asanas. Be ready to sweat and strengthen your body! Class is taught in english. Not available online. Please wear summer style training/yoga clothing Please bring with you Yoga mat Large water Towel Dry change of clothes for after class. **it is recommended to avoid eating a meal minimum 2 hours before this class**
YOGA CLASS CANCELLATION POLICY We recommend all our clients to book their favourite classes in advance or at a minimum the day before. Reschedule or cancel yoga classes a minimum of 4 hours before class start time. Late cancellations or no-show to class will result in 75kr service fee, the service fee will be invoiced by email and will require payment within 14 days. Classes registered with less than 3 participants 4 hours before can be cancelled, a notification via the wix app will be sent to all registered participants to notify cancellation. YOGA EVENTS AND WORKSHOPS CANCELLATION POLICY For events and workshops cancellations must be made 10 days in advance to receive a full refund. Cancellations made between 5 and 10 days will receive a 50% refund. Late cancellations of 5 days and below will not be refunded. *A full refund can be provided to late cancellations in the case where medical certificate is produced*
level 2, Kirketorget 7, 3616 Kongsberg, Norway
+47 408 402 69