vår historie
de som erobrer seg selv er de mektigste krigerne
Hot yoga instructor and director Amy is a fitness professional with 14 years experience in personal training and group instruction. She also has over 10 years experience in yoga practice and in 2017 went to live and study vinyasa and hatha yoga practice in mysore india.
“It happened in 2014, lying in Savasana in a hot vinyasa yoga class when I had my first vision of opening my own studio. My vision was a place where people could come to practice hot yoga, experience the powerful detoxification and reconnect with themselves”
Coming from sunny Australian climate to the crisp Norwegian climate it took 12 months for Amy to put together her plans and turn this vision into a reality.
Amy moved to Kongsberg in late 2018 and quickly became a well known vinyasa instructor from teaching at the freshly renovated Sense yoga studio from open day in January 2019.
Amy is the daglig leder of element yoga co. and will coordinate both hot yoga kongsberg and sense yoga studios to bring kongsberg an exciting yoga experience.